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Body Dysmorphic Disorder

Body dysmorphic disorder (BDD) is a mental health condition characterized by an excessive preoccupation with a perceived physical flaw. People with BDD often experience extreme distress and anxiety due to their perceived physical defect, which can lead to significant impairment in their daily functioning.


The exact cause of BDD is unknown, but it is believed to be a combination of biological, psychological, and environmental factors. People with BDD often have a distorted view of their physical appearance, which can lead to feelings of shame, embarrassment, and low self-esteem. They may also experience social anxiety and difficulty forming relationships.


People with BDD may engage in a variety of behaviors to try to hide or fix their perceived physical flaw. These behaviors can include excessive grooming, skin picking, and seeking reassurance from others. They may also seek out cosmetic procedures to try to fix their perceived defect, even though these procedures often do not help.


Treatment for BDD typically involves a combination of psychotherapy and medication. Cognitive-behavioral therapy (CBT) is often used to help people with BDD learn to challenge their distorted thoughts and beliefs about their appearance. Medications such as selective serotonin reuptake inhibitors (SSRIs) may also be used to help reduce symptoms of anxiety and depression.


It is important to remember that BDD is a serious mental health condition that can have a significant impact on a person’s life. If you or someone you know is struggling with BDD, it is important to seek help from a mental health professional. With the right treatment, people with BDD can learn to manage their symptoms and live a more fulfilling life. 


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